Skip to content
healwithvin logo
  • Home
  • About
  • Qualifications
  • Services
  • Testimonials
  • Instafeed
  • Contact
healwithvin logo
  • Home
  • About
  • Qualifications
  • Services
  • Testimonials
  • Instafeed
  • Contact

healwithvin

Mindset & Subconscious Reprogramming | Nervous System Reset | Women’s Well-being | Hormonal Balance |
Vedic Meditation (Deepak Chopra Certified)

Each health trick isn’t applicable to your uniqu Each health trick isn’t applicable to your unique body type. 

How do you learn to tune in to your own bodies needs? 
How do you find your own balance? 

For more info, DM me!

#ListenToYourBody #GutHealthMatters #ACVMyth #WellnessNotTrends #NotOneSizeFitsAll #RealWellness #StopFollowingTrends #healing #guthealth #acvtrend #instareel #trendingreel #viralreel #healthyhabbits
Struggling with gut issues but doing “all the ri Struggling with gut issues but doing “all the right things”?
You might be missing this sneaky habit 👇

That antibacterial soap or sanitiser you're using 5 times a day?
It could be silently harming your good gut bacteria 😬

🧴 Most of them contain triclosan — a chemical that doesn’t just kill germs, but also wipes out the friendly bacteria your gut needs to stay balanced.
✅ The fix?
Switch to a gentle, non-antibacterial soap, and use sanitiser only when necessary.
Because gut health isn't just about food.
It’s about everything you put on and in your body.
💚 Start with this one small shift today.

#GutHealthMatters #TriclosanFree #WellnessTips #MicrobiomeSupport #HolisticLiving #EverydayWellness #HealthyHabits #GutHealthJourney #DitchTheTriclosan #WellnessFromWithin #healthyguthappylife
In a world full of chaos, yoga brings us back to s In a world full of chaos, yoga brings us back to stillness.
This Yoga Day, reconnect. Rebalance. Realign. 🌿

#YogaDay2025 #YogaForLife #WellnessJourney #InternationalYogaDay

[yoga day 2025, yoga for wellness, mental peace, yoga benefits, holistic healing]
Ever felt like you're not doing enough? Is that t Ever felt like you're not doing enough?
 Is that true?
You said no without guilt.
You let yourself rest without shame.
You cried and didn’t judge yourself.
You responded calmly instead of reacting.

That’s not weakness.
That’s healing.
That’s growth — even if no one claps for you. 💖

Be proud of the quiet ways you’re showing up for yourself.
You’re doing better than you think. 🌿✨
So often, we believe rest is something we have to So often, we believe rest is something we have to earn—only allowed after we’ve been productive, achieved enough, or ticked off every task.

This belief quietly teaches us that our worth is tied to doing, not being.

But the truth is: rest isn’t a luxury or a reward. It’s a basic human need. One that we all deserve—simply because we exist.

You don’t have to do more to deserve rest. You just have to remember: you are enough, even when you’re still.

#WellnessJourney #MindBodySoul #EmotionalWellbeing #HolisticHealth #InnerPeace #SelfCareRoutine #HealingJourney #Balance
#MentalHealthMatters #StressRelief #MindfulLiving #SelfCareEveryday #SelfCompassion #PeaceOfMind
#rest #relax #relaxation #selfcare #peace #wellness #breathe #mentalhealth #selflove #wellbeing #stressrelief #mindfulness
✨ Real stories. Real healing. When you choose to ✨ Real stories. Real healing.
When you choose to heal, magic unfolds. Watch how Tayfa Alrajaby found clarity, strength, and peace with Heal with Vin. 🌿
Your journey to healing can start today.

#HealWithVin #ClientTestimonial #EmotionalHealing #HealingJourney #InnerWork
#aljalilafoundation
#dubaihealth
True wealth lies not in what you keep, but in what True wealth lies not in what you keep, but in what you give.
Every act of kindness, every shared smile—those are the legacies that live on. 🌸
#HelenWalton's words are a gentle reminder to live a life that gives back.

#LifeWisdom #KindnessMatters #GiveMore #PositiveLiving #PurposefulLife #HealWithVin #QuoteOfTheDay
You don’t have to choose. You can be powerful an You don’t have to choose.
You can be powerful and kind.
Disciplined and gentle.
Healing begins when we embrace the Power of And. 🌿

#HealWithVin #PowerOfAnd #MindBodyBalance #HealingJourney #WellnessReel #InnerStrength #HolisticLiving #MentalWellbeing #GrowthMindset #ConsciousLiving
🫀 Stress silently affects your heart. This #Wor 🫀 Stress silently affects your heart.
This #WorldHypertensionDay, take a moment to just… breathe. 🌬️
A simple pause, a deep breath, and a calm mind — your heart will thank you. ❤️

#HeartHealth2025 #HypertensionAwareness #WorldHypertensionDay202
#BreatheWell #HealthyHeartJourney #CardioCare #BloodPressureControl #HeartWellness #BreathWorkHealing #HealthAndWellness2025 #HealthyLiving2025 #WellnessWarrior #HeartHealthyLife
#MindfulBreathing #BeatHeartDisease
🧠✨ Feeling Disconnected? It’s Not Just in Y 🧠✨ Feeling Disconnected? It’s Not Just in Your Head.
That numbness… the fog… the emptiness…
They’re not signs of weakness — they’re your nervous system whispering, “Come back to me.”
Reconnection doesn’t always mean doing more. Sometimes it means slowing down.
Breathe. Pause. Reclaim your balance.
If this message touches your heart, save it — or share it with someone who might need this gentle reminder.

#SelfCareTips #MentalWellness #NervousSystemRegulation #HolisticHealth #MindBodySoul #ReelsTrend2025 #WellnessVibes #NostalgiaCore #SelfLoveJourney #BurnoutRecovery #ChakraBalancing #MindfulMoments #RestAndReset #HealingWithin #GentleWellness
Did you know your stress response is written in yo Did you know your stress response is written in your dosha? 👀
Thousands of years before science coined the term “fight or flight,” Ayurveda already understood how our bodies respond to stress—and why it’s different for each of us.

✨ Vata: Feel anxious, scattered, sleepless? Your energy's out of balance.
🔥 Pitta: Angry, reactive, overthinking? Your inner fire’s on overdrive.
🌿 Kapha: Numb, withdrawn, emotionally eating? You’re holding on too much.

Your dosha shapes how you handle pressure—and also how you can return to calm. 🌬️🔥🌧️
From breathwork to grounding rituals, Ayurveda offers powerful, natural tools to bring you back into alignment.

💬 Which dosha do you relate to most when you’re under stress?
👇Comment below & we’ll share Ayurvedic tips tailored to your type!

#Ayurveda #FightOrFlight #NervousSystemReset #StressRelief #WomensWellbeing #MindBodyConnection #DoshaBalance #VataPittaKapha #HolisticHealing #HealWithVin
Stress doesn’t look the same for everyone. Some Stress doesn’t look the same for everyone. Some overthink, some lash out, some shut down.
Your stress response is deeply tied to your unique mind body type.
Be kind to yourself, awareness is the first step toward healing.

#StressResponse #MindBodyConnection #EmotionalWellness #SelfAwareness #InnerHealing #MentalHealthMatters #HolisticHealing #SelfCompassion #Overthinking #AngerIssues #Withdrawal #StressRelief #HealingJourney #YouAreNotAlone
Vibes flowing through the streets of Muscat, where Vibes flowing through the streets of Muscat, where every beat tells a story. Turn it up and feel the rhythm of the city!

#MuscatVibes #OmanBeats #CityRhythms #MiddleEastMusic #ChillGrooves #UrbanSoundscape #TravelWithMusic #musicaljourney
🌿 True healing begins on your plate. Ayurveda r 🌿 True healing begins on your plate. Ayurveda reminds us — when your diet is aligned with nature, medicines become optional. 🌸
✨ Choose nourishment, choose balance.

#AyurvedicWisdom #HealNaturally #FoodIsMedicine #AyurvedaLifestyle #HolisticHealing #HealthyLiving #MindfulEating #EatWellLiveWell #NaturalHealing #HealWithVin
Ever noticed how one bad moment can ruin your whol Ever noticed how one bad moment can ruin your whole day, but a good one barely lasts a minute?
That’s because our brain is wired to hold on to the negative—but you can change that.

Next time something good happens—a kind word, a small win, or even a warm drink—pause.
Stay with it for 30 seconds.
Let it sink in. Let it rewire you.

Because joy deserves to stay longer. ✨

#RewireForJoy #SoakInTheGood #MindfulLiving #EmotionalWellbeing #PositiveVibes #TrainYourMind #MentalHealthAwareness #PauseAndFeel #EverydayJoy #FeelItToHealIt
✨AI can create stunning visuals in seconds… bu ✨AI can create stunning visuals in seconds… but is it truly art?

Art isn’t just about aesthetics — it’s about emotion, intention, and human connection.
It’s the rhythm of a dance, the echo of a melody, the brushstroke of a feeling you couldn’t say out loud.

AI can replicate style, but not soul.
Because real art comes from within.
And for me, it will always be a deeply human experience. 🎨❤️

💬 What does art mean to you?

#ArtWithSoul #AIvsArt #HumanExpression #CreativityMatters #DeeplyHuman #EmotionalArt #SoulfulCreation #RealArtistry #ArtThatSpeaks #ArtistsOfInstagram #StudioGhibli #Miyazaki #GhibliStyle #ChatGPTArt  #GhibliInspired #Ghibli
Your habits might be trying to tell you something! Your habits might be trying to tell you something! 🧩 Pay attention to the patterns—there’s a message hidden in them. Ready to decode it? Let’s dive deep. 💡✨ Drop a comment below! ⬇️

#SelfAwareness #BreakThePattern #MindsetShift #InnerGrowth #Overthinking #LifeClues #PersonalBreakthrough #HealingJourney #Transformation #EmotionalAwareness
Anxiety is just a thought, not your reality. 🌿✨

#AnxietyRelief #MentalHealthMatters #InnerPeace #MindsetShift #HealingJourney
Confidence isn’t about knowing it all, it’s ab Confidence isn’t about knowing it all, it’s about trusting yourself, staying curious, and evolving. 🌟 Strike the right balance, too little can hold you back, too much can lead to mistakes. Stay humble, keep learning, and keep growing! 💪✨

#Confidence #GrowthMindset #TrustYourself #StayCurious #KeepEvolving #PersonalDevelopment #SelfAwareness #MindsetMatters #BalancedLife #LearningEveryDay #SelfGrowth #ConfidenceMatters
This Women’s Day, don’t just celebrate—accel This Women’s Day, don’t just celebrate—accelerate! 🚀✨ It’s time to stop waiting and start winning in every aspect of your life—health, career, relationships, and personal growth. 💪💖

If you're ready to break free from limiting beliefs and step into your true potential, I’m here to guide you. Say YES to yourself today! Drop a YES in the comments or DM me to book your first session. 🌟

#WomensDay #WomenEmpowerment #CelebrateWomen #BreakBarriers #UnlockYourPotential #MindsetMatters #SelfGrowth #SayYesToYourself #PersonalGrowth #womensupportingwomen
Follow on Instagram